5 km
Herr
| 1 | Linus af Wåhlberg | Ölands SK | 17:39 |
| 2 | Stefan Petersson | Linköpings Motorsällskap | 18:21 |
| 3 | Per Carlsson | Mörbylånga GoIF | 18:31 |
| 4 | Jan Billy Aas | Team Sportsmanden/Norge | 19:48 |
| 5 | Erik Vakker | Särö Ik | 21:24 |
| 6 | Peder Freidenvall | Stockholmspolisens IF | 21:29 |
| 7 | Christer Persson | Högby IF | 27:09 |
Dam
| 1 | Tyra Petersén | Fredrikshofs FIF | 20:55 |
MUN 14 km
Herr
| 1 | Viktor Byström | Högby IF | 00:52:17 |
| 2 | Jimmie Johansson | Högby IF | 00:52:44 |
| 3 | Ulf Petersén | Team AnyPace | 00:55:48 |
| 4 | Marcus Nilsson | Mörbylånga GoIF | 00:56:44 |
| 5 | Cristofer Holm | Notvägen running club | 00:58:16 |
| 6 | Gustav Johnsson | Lyra funkin | 01:01:51 |
| 7 | Oskar Robertsson | Färjestaden | 01:04:45 |
| 8 | Viktor Gustavsson | Glasrikets RC Nybro | 01:11:20 |
| 9 | Johan Qwerin | Stocksund | 01:21:11 |
| 10 | Ville Mårtensson | Gresviks IF | 01:29:55 |
| 11 | Danny Mårtensson | Gresviks IF | 01:40:37 |
| 12 | Tobias Mårtensson | Gresviks IF | 01:40:41 |
Dam
| 1 | Camilla Persson | Högby IF | 01:13:05 |
| 2 | Anna Lundbäck | Stockholmspolisens IF | 01:13:32 |
| 3 | Nanna Schumacher-Qwerin | Stocksund | 01:21:08 |